The Anti-Wellness Retreat for Physicians by Sustainable Caring

A Virtual Space to Reclaim Joy, Play, and Creativity

Orange County Shrinks is excited to announce an upcoming virtual retreat for physicians. Are you a physician or do you know a physician that could use more burnout prevention tools? Sustainable Caring has pulled together an incredible line up of speakers! Many of them are M.D.'s themselves and have personal experience navigating the stressors found on the medical journey. ​

JOIN A COMMUNITY OF FELLOW PHYSICIANS as we unpack wellness together with leading experts!

7 Days | 21 Speakers | 3 Speakers Featured Per Day
Watch/Listen on Your Own Schedule 

Find More Information: https://www.rx-retreats.com/
This event is Sponsored by Orange County Shrinks. Shelby Castile is on the Sustainable Caring Team.

Coming together to rediscover our true essence, & perhaps what brought us to medicine in the first place.  Experts from the fields of mental health, mindfulness, psychotherapy, and compassion share their perspectives on how we, as physicians, can reconnect with true joy, play and creativity.
 
You might be wondering why we are calling this the 'anti-wellness' retreat.  

Wellness has become a complex topic these days.  So often, wellness has meant more checkboxes to complete, more mandatory resilience trainings, or powerpoint overload.  

We want you to leave our virtual wellness retreat feeling...well!  

Topics Include:
From Striving to Thriving / The Science of Happiness / Effortless joy with Yoga Nidra / Creativity as a Path to Self-Care / Giving grace to all of Ourselves / How to Set Boundaries as a Physician Mom / Collective Wellbeing as Joyful Social Justice / How Becoming Mindful Can Transform Healthcare / 3 Steps to Overcome High Stress Moments Quickly / Spirituality, Resilience, and Well-being in Healthcare / Reclaiming Joy in Medicine Through Science and Humanism / Openness and Awareness: Finding Stillness In the Sacred Now / Finding One's SMILE again: Wellness and Humanism in Medicine